Stay Engaged – The Institute for Yoga and Peacebuilding offers a unique training method and curriculum for workshops and trainings that is designed to: amplify the links between yoga and peacebuilding to build skills and increase capacity in intercultural dialogue, conflict analysis, mindfulness, and community building; all through a global lens.
Events and conferences to learn more about the intersection of yoga and peacebuilding.
Check out my upcoming workshops at Yoga Tree – Potrero Hill
With Gabriella I now know that "doing it right" simply means being aligned in the pose and breathing correctly. I leave my sessions feeling uplifted and grounded. This, I believe, is a new beginning for me. Thank you, Gabriella!
Gabriella exudes a quietly strong energy and seems very grounded. I'm amazed at the number of small or seemingly simple suggestions that she made when I was in various postures that significantly changed the way the postures feel, of course for the better!
She works with you, reads your body and reminds you to breathe not just in the final posture but every point along the way. Most recently, I went to a class of Gabbriella's where she showed me how to hold positions that would allow me to breathe into my middle back that released all of the tension above. I felt i had learned an amazing way to heal my own body.
I've been working with Gabby individually and in small groups on my chronic neck and back issues. She has helped me to be pain free, more flexible and more in touch with my body's needs. Her warm and calm nature makes practicing yoga a wonderful experience.
Yoga Teaching Schedule
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